8/1 Bike B3
8/2 Run 15R (44.22"49)
8/3 Bike B2
8/4 爬山 (79.08"84)
8/6 Bike A3
8/7 Run 27R (41.43"64)
8/8 Run (26.50"80)
8/9 Run (44.29"98)
8/10Bike A1
8/12Run 18R(53.30"25)
8/13Bike B1
8/15 Run 13R (39.04"25)
8/16 Run 16R (48.13"06)
8/18 Bike B2
8/19 Run (74.17"53)
8/20 Bike B2
8/21 Run 30R (46.51"31)
8/22 Bike A2
8/23 Run 7.5K (52.42"24)
8/24 Bike20K(52")+Run5K(31.46"64)
8/26 Run 11.2K (74.12"97)
8/28 Run 32R (50.54"84)
8/29 Bike T1
8/30 Run 10K+Bike 20K=2hr17.46"07